August 21, 2020
wod 532
Author: jereme
5 rounds for time
15 wallball 20/14
30 double unders/ 75 jump rope
10 deadlift. 185/125
Rx+ 225 deadlift.
5 rounds for time
15 wallball 20/14
30 double unders/ 75 jump rope
10 deadlift. 185/125
Rx+ 225 deadlift.
Mike
says: - 575 comments - August 24, 2020Rx – 10:20
shanegarland
says: - 129 comments - August 24, 2020rx 9:27
Amy
says: - 103 comments - August 24, 202010:34
Only did 95 for the deadlift
miller
says: - 567 comments - August 23, 2020Rx 10:34
mattkrause
says: - 352 comments - August 23, 2020Rx-singles
9:32
Jereme Daniels
says: - 587 comments - August 22, 2020Rx+ 12:18. Wallball was great. Deadlift was unbroken and great. Double unders was not. At all. Oh well.
Ddutton
says: - 143 comments - August 22, 2020Done
Patrick
says: - 208 comments - August 22, 20208:51. Rx sub 10 was the goal
For some reason so for that pleased