For time:
10 rounds of
5 burpees
7 push ups
10 squats
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9:54
9:44
6:57 rx.
7:53
9:23
15:08 Pushups from knees.
And, can someone come to my office and help me get up out of my chair!
10:02, a tad timid
11:43 Dropped to pushups from the knees real quick…
Miller
says: - 567 comments - July 18, 20199:54
John Edmisten
says: - 185 comments - July 18, 20199:44
Jereme
says: - 587 comments - July 17, 20196:57 rx.
Dustin
says: - 143 comments - July 17, 20197:53
Mike Teague
says: - 575 comments - July 17, 20199:23
Jacob
says: - 54 comments - July 17, 201915:08
Pushups from knees.
And, can someone come to my office and help me get up out of my chair!
Patrick
says: - 208 comments - July 17, 201910:02, a tad timid
Amy
says: - 103 comments - July 17, 201911:43
Dropped to pushups from the knees real quick…