July 22, 2019
516
Author: jereme
For time:
200 squats
100 pushups
50 kb alternating ground to overhead. 53/35
25 pull ups.
Kb ground to overhead may be clean and jerk or snatch.
For time:
200 squats
100 pushups
50 kb alternating ground to overhead. 53/35
25 pull ups.
Kb ground to overhead may be clean and jerk or snatch.
Mike T
says: - 575 comments - July 24, 2019Rx – 21:01
Miller
says: - 567 comments - July 24, 2019Well I finished
Rx
22:40
Jereme
says: - 587 comments - July 24, 201916:48 rx. Not my best game.
Dustin
says: - 143 comments - July 23, 201916min flat. that sucked more than I thought it would.