August 15, 2020
530 old MFers
Author: jereme
For time
1979 m rowing
3 rounds of
41 burpees
17 sit-ups
18 kb swings 53/35
For the impaired: row 1 time. 3 rounds of misery. Score total time.
August birthday wod. One asshole 41 Monday, another 41 Tuesday.
Robbie walker
says: - 1 comments - August 18, 202031:57 scaled kb Happy Birthday
Mike
says: - 575 comments - August 18, 2020Rx – 26:30 – Happy Birthday?? Hope you have a good birthday Patrick! Jereme is probably somewhere pulling the wings off of flies! Happy birthday to you too, you sadistic basterd! Lol!
Jereme Daniels
says: - 587 comments - August 18, 2020good times.
wilson
says: - 136 comments - August 18, 2020Picked the wrong one to get back into these.
Old, sadistic MFers….
Rx 27:20
Happy F**king birthday, assholes.
Amy
says: - 103 comments - August 18, 2020I hate you
30:34
miller
says: - 567 comments - August 17, 2020Rx 28:08
Next your can I buy you a cake instead?
mattkrause
says: - 352 comments - August 17, 2020Dang. 29:16 just glad I’m not the biggest asshole.
Ddutton
says: - 143 comments - August 16, 2020Done. found my first gray hair today. No wait that was my cats hair.
Jereme Daniels
says: - 587 comments - August 16, 202021:52 rx. 41 is just a number. Until it’s burpees. 3 times. Win or lose I’m definitely an asshole. lol
Patrick
says: - 208 comments - August 16, 202022:22 Rx….May the biggest asshole win