For time:
50 wall ball 20/14
50 kb swings 53/35
50 push up
25 wall ball
25 kb swings
25 push up
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Didn’t keep time
14:06 rx
11:40 Rx
Amy 17:30 Push ups from the knees
Didn’t keep time, sub 65# thrusters for wall balls, tried to keep moving the whole time I was in the 15-16 minute range
9:54 rx. Wallball death
Shane Garland
says: - 4 comments - October 2, 2019Didn’t keep time
Miller
says: - 567 comments - October 1, 201914:06 rx
Mike T
says: - 575 comments - October 1, 201911:40 Rx
Amy
says: - 103 comments - October 1, 2019Amy
17:30
Push ups from the knees
Patrick
says: - 208 comments - September 30, 2019Didn’t keep time, sub 65# thrusters for wall balls, tried to keep moving the whole time I was in the 15-16 minute range
Jereme
says: - 587 comments - September 30, 20199:54 rx.
Wallball death