October 6, 2019
537
Author: jereme
AMRAP 15
30 squats
5 pullups
30 situps
5 pullups
30 kb hang snatch. (15/side) 35lb/little red
5 pullups
30 Pushups
5 pullups
AMRAP 15
30 squats
5 pullups
30 situps
5 pullups
30 kb hang snatch. (15/side) 35lb/little red
5 pullups
30 Pushups
5 pullups
Miller
says: - 611 comments - October 11, 20192 rounds
+33
Wilson
says: - 149 comments - October 8, 20192 +38
jereme
says: - 637 comments - October 6, 20192 rounds + 125 reps. rx
(20 push ups in 3rd round)