November 4, 2020

546

Author: jereme

Amrap 25

5 pull-ups

10 push-ups

15 squats

20 sit-ups

25 Russian kb swings 53/35

30 alternating box step up 20” for all +35lb kb

Share your thoughts

  1. 5

  2. Rx 5+10

  3. Rx 5+38

  4. Rx 5 rounds 50 reps.

  5. 5 + 81 Rx

  6. 5 +15