November 16, 2020

550

Author: jereme

AMRAP 16

6 right hang snatch 35/25

6 right s2oh 35 kb

6 left snatch

6 left s2oh

10 hand release push ups

Remember the front rack is fist under chin, elbow tucked.

Hand release pushups : hands come off the ground at the bottom of each rep.

Share your thoughts

  1. 13 + 4 Rx

  2. Rx 11+24

  3. Rx 11+10

    Good one. Butch you’re a beast

  4. 15 rounds on the dot.

  5. 7 rounds

  6. Rx – 9 rds + 24 reps. Never thought 35lbs could ever weigh so much. Enjoy!

  7. 13+6