Amrap 20
10 cal row
10 kb swings 53/35
10 burpees
10 pull-ups
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6 rounds Subbed 5 HSPU for pull ups
Rx – 6 + 7 – reality hurts when it smacks you in the face!
5+20
5+28 Was shooting for 6 rounds
Rx 7 rounds + 22 reps. Was expecting closer to 9.
4+20
Daniel 4rds
normanp
says: - 16 comments - December 1, 20206 rounds
Subbed 5 HSPU for pull ups
Mike
says: - 575 comments - November 25, 2020Rx – 6 + 7 – reality hurts when it smacks you in the face!
shanegarland
says: - 129 comments - November 25, 20205+20
mattkrause
says: - 352 comments - November 24, 20205+28
Was shooting for 6 rounds
Jereme Daniels
says: - 587 comments - November 23, 2020Rx 7 rounds + 22 reps. Was expecting closer to 9.
johnedmisten
says: - 185 comments - November 23, 20204+20
johnedmisten
says: - 185 comments - November 23, 2020Daniel 4rds