November 23, 2019
553
Author: jereme
For time:
100 alternating reverse lunges
75 kb swings 35/little red
50 kb hang snatch. 25/side 35/little red
Go fast.
For time:
100 alternating reverse lunges
75 kb swings 35/little red
50 kb hang snatch. 25/side 35/little red
Go fast.
Mike T
says: - 575 comments - November 25, 2019Rx – 7:22
Shane Garland
says: - 129 comments - November 25, 2019Rx 9
Clay
says: - 1 comments - November 24, 2019Completed
Krause
says: - 352 comments - November 24, 20199:45
John Edmisten
says: - 185 comments - November 24, 20199:39
jereme
says: - 587 comments - November 23, 2019rx 7:15
Gave some extra attention to form and full completion of reverse lunges. All unbroken.
Miller
says: - 567 comments - November 23, 2019Rx 6:54
Patrick
says: - 208 comments - November 23, 20196:57