December 1, 2019
556
Author: jereme
AMRAP 20m
30 Russian kb swing 53/35
30 per side hang kb snatch 35/little red
60 alternating box step ups. 20″
Rx+ not really, but if you’re 6′ tall. Use 24″.
AMRAP 20m
30 Russian kb swing 53/35
30 per side hang kb snatch 35/little red
60 alternating box step ups. 20″
Rx+ not really, but if you’re 6′ tall. Use 24″.
Clark
says: - 2 comments - December 4, 2019I always do these and always forget to post anything
2rds + 70. Rx+
Shane Garland
says: - 129 comments - December 4, 20192 rounds 60
Mike T
says: - 575 comments - December 4, 2019Rx+ – 2 rounds + 62 reps
24 inch box
Miller
says: - 567 comments - December 3, 20192+95
20” box
D brown
says: - 26 comments - December 3, 20192 rounds +50 reps 35kb
24” box
Jacob
says: - 54 comments - December 3, 20192 rounds, 70 reps; 35 & 25lbs, 20 box.
John Edmisten
says: - 185 comments - December 3, 20192rds+33reps
Totally gassed on this one
Jereme
says: - 587 comments - December 2, 20192 rounds + 92 reps.
20″ box.
Patrick
says: - 208 comments - December 2, 20193+70, 24” box
Patrick
says: - 208 comments - December 2, 2019Never mind disqualified myself misread and did 15 snatch per side thought it was 30 total, anyone care?
jereme
says: - 587 comments - December 2, 2019such hostility
Mike T
says: - 575 comments - December 4, 2019Honestly hostile!