January 1, 2020

565

Author: jereme

10 rounds for time

10 alternating reverse lunges 53/35 kb

10 kb swings 53/35

For the lunges kb can be held however you choose.

Share your thoughts

  1. 7:17 Scaled weight.

  2. rx 9:18

  3. Rx – 10:55 – harder than expected!

  4. Rx 10:48

  5. Rx 8:03