January 4, 2020

566

Author: jereme

AMRAP 15

5 pull-ups

10 push-ups

15 sit-ups

20 (10/side) kb hang snatch 35/little red

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  1. rx 7

  2. Rx- 6rds + 27 reps

  3. Rx 7+29

  4. Rx 6+33

  5. Rx 5 + 15

  6. Rx 7+67.
    3 reps short of 8 rounds.

    • Typo 47. 3 short of 8 rounds

  7. 6 + 34 rx