January 6, 2020

567

Author: jereme

For time:

50 front rack reverse lunges 65/45 BB

50 power snatch 65/45

Rx+ 95/65

Snatch = bar goes from the ground to overhead in one motion.

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  1. rx 7:10

  2. Rx 7:13

  3. 7:46- Rx

  4. Rex+ 9:59

  5. 12:50 rx+

  6. Rx – 6:50