AMRAP 15
5 pull ups
10 front squats 65/45
15 hang snatch 65/45
20 sit-ups.
You must be logged in to post a comment.
Rx – 5 + 35
rx 5+22
Rx 5+31
Rx 6+39
6+25 accidentally did 3 rounds of hang cleans instead of snatch but I was kindly and respectfully reminded by Jereme (without yelling or cussing) that it was a snatch. Thanks for the motivation 👍
I feel like I need to add that this isn’t sarcasm. Reads like sarcasm.
Mike
says: - 590 comments - January 19, 2021Rx – 5 + 35
shanegarland
says: - 129 comments - January 18, 2021rx 5+22
miller
says: - 582 comments - January 17, 2021Rx 5+31
Jereme Daniels
says: - 605 comments - January 16, 2021Rx 6+39
Ddutton
says: - 143 comments - January 16, 20216+25 accidentally did 3 rounds of hang cleans instead of snatch but I was kindly and respectfully reminded by Jereme (without yelling or cussing) that it was a snatch. Thanks for the motivation 👍
Jereme Daniels
says: - 605 comments - January 16, 2021I feel like I need to add that this isn’t sarcasm. Reads like sarcasm.