For time:
50 clean & jerk
100 sit-ups
150 du / 300 jump rope
Rx weight 95/65 Rx+ 135/95
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rx 12:20
17:05 RX
This was after running 2miles
14:10 rx
16:48 95
17:35 rx+
16:34-95lbs
14:26 rx+
17:28 Rx+
11:10 Rx+…grace pr on accident 2:28
13:27 rx+
Rx – 13:48
Still weak, only the bar 12:34
Shane Garland
says: - 129 comments - February 26, 2020rx 12:20
John Edmisten
says: - 185 comments - February 26, 202017:05 RX
John Edmisten
says: - 185 comments - February 26, 2020This was after running 2miles
Lyerly
says: - 5 comments - February 25, 202014:10 rx
D brown
says: - 26 comments - February 25, 202016:48 95
Krause
says: - 352 comments - February 25, 202017:35 rx+
Clay
says: - 47 comments - February 25, 202016:34-95lbs
Miller
says: - 567 comments - February 25, 202014:26 rx+
Dustin
says: - 143 comments - February 24, 202017:28 Rx+
Patrick
says: - 208 comments - February 24, 202011:10 Rx+…grace pr on accident 2:28
Jereme
says: - 587 comments - February 24, 202013:27 rx+
Mike T
says: - 575 comments - February 24, 2020Rx – 13:48
Amy
says: - 103 comments - February 24, 2020Still weak, only the bar
12:34