AMRAP 15
20 kb swings 53/35
30 sit-ups
40 double unders or 90 jump rope
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rx single 5 + 20
Rx 5+34 singles
Welch Rx 4+34 singles
Lil brown did 35 k and singles. 5+22
Rx singles 5+27
6+47 singles
5+47 typo
5+42 Rx dammit
Rx – 5 + 31reps – singles on jr
Rx 5 Rounds 45 reps. Double unders.
4+20
Rx jump rope 4 rounds + 31reps
shanegarland
says: - 129 comments - February 11, 2021rx single 5 + 20
miller
says: - 582 comments - February 10, 2021Rx 5+34 singles
Welch
Rx 4+34 singles
mattkrause
says: - 363 comments - February 10, 2021Lil brown did 35 k and singles.
5+22
mattkrause
says: - 363 comments - February 10, 2021Rx singles 5+27
Ddutton
says: - 143 comments - February 9, 20216+47 singles
Ddutton
says: - 143 comments - February 9, 20215+47 typo
Patrick
says: - 208 comments - February 9, 20215+42 Rx dammit
Mike
says: - 590 comments - February 9, 2021Rx – 5 + 31reps – singles on jr
Jereme Daniels
says: - 605 comments - February 9, 2021Rx 5 Rounds 45 reps. Double unders.
johnedmisten
says: - 188 comments - February 9, 20214+20
AaronDAllen
says: - 75 comments - February 9, 2021Rx jump rope 4 rounds + 31reps