Amrap 18
30 du or 90 jump rope
12 cal rowing
15 burpees.
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5 rounds + 102
6 +10 single
Rx JR 5+110
5+17 rx singles
rx 7 rounds 9 reps
6+48 DU
shane
says: - 129 comments - April 5, 20205 rounds + 102
Lyerly
says: - 22 comments - April 4, 20206 +10 single
Miller
says: - 567 comments - April 4, 2020Rx JR 5+110
Krause
says: - 352 comments - April 4, 20205+17 rx singles
jereme
says: - 587 comments - April 3, 2020rx 7 rounds 9 reps
Patrick
says: - 208 comments - April 3, 20206+48 DU