April 15, 2020
591
Author: jereme
Edit: forgot to hit publish last night.
3 rounds of:
Amrap 1:
Push-ups
Rest 1m
Amrap 1:
Power clean 135/95
Rest 1m
Amrap 1:
Burpees
Rest 1m
Amrap 1:
Kb swing 53/35
Rest 1.
Score total reps.
Edit: forgot to hit publish last night.
3 rounds of:
Amrap 1:
Push-ups
Rest 1m
Amrap 1:
Power clean 135/95
Rest 1m
Amrap 1:
Burpees
Rest 1m
Amrap 1:
Kb swing 53/35
Rest 1.
Score total reps.
Mike T
says: - 575 comments - April 17, 2020Rx – 265
PU = 98
Cleans = 35
Burp = 49
KB = 87
shane
says: - 129 comments - April 17, 2020rx 236 reps
Burleson
says: - 54 comments - April 16, 2020250 Reps Scaled
75 push ups
36 power cleans @95lbs
34 burpees
105 kb swings @35lbs
jereme
says: - 35 comments - April 16, 2020Hell ya
Miller
says: - 567 comments - April 16, 2020Rx 254
75 push ups
45 power cleans
41 burpees
93 kb swings
Brown d
says: - 26 comments - April 16, 2020Push 95
Clean 27
Burp 37
kB 66
Lyerly
says: - 22 comments - April 16, 2020Push 99
Clean 38
Burp 44
kB. 81
jereme
says: - 587 comments - April 15, 2020Rx 322 reps.
122 push ups
49 Power cleans
60 Burpees
91 KB swings