For time:
50, 40, 30, 20, 10 reps of
Kb swing 53/35
Squats
Pushups
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Rx 24:19
25:31-35lbs kb
Rx 19:15 – oh my!
Rx 23:32 Pushups pushups pushups I started out to fast found the wall
Wilson
says: - 136 comments - May 23, 2020Rx 24:19
Robbie
says: - 4 comments - May 23, 202025:31-35lbs kb
Mike T
says: - 575 comments - May 22, 2020Rx 19:15 – oh my!
Miller
says: - 567 comments - May 22, 2020Rx 23:32
Pushups pushups pushups
I started out to fast found the wall