May 23, 2020

604

Author: jereme

AMRAP 20
20 calorie row
20 Deadlift 135/95
20 burpees

Rx+ 185/135

Share your thoughts

  1. rx 4 rounds

  2. Rx = 4 + 8

  3. Rx 4+1

  4. Rx+ 3+44

  5. 4+25 Rx+. Happy there, rowed 1330 cal/hr each round and broke deads 8,6,4,1,1 each round

  6. 5 rounds rx+
    That hurt.