May 6, 2021
604
Author: jereme
10 rounds for time
10 push ups
10 squats
10/side kb press 35
Kb press comes from the front rack and never from the top of the shoulder. Fist under chin, elbow tucked.
10 rounds for time
10 push ups
10 squats
10/side kb press 35
Kb press comes from the front rack and never from the top of the shoulder. Fist under chin, elbow tucked.
d.brown
says: - 46 comments - May 8, 202115:17rx
miller
says: - 567 comments - May 8, 2021Rx 15:26
J Burleson
says: - 54 comments - May 7, 202121:44 RX weight, push ups from the knees.
Jereme Daniels
says: - 587 comments - May 7, 2021Rx 12:25. Unbroken, no breaks, focus on form.
Mike
says: - 575 comments - May 7, 2021Rx – 10:46
Tyler McNeil
says: - 82 comments - May 7, 202121.35
AaronDAllen
says: - 75 comments - May 7, 2021Rx 15:07
Ddutton
says: - 143 comments - May 7, 202110:25