June 13, 2020

611

Author: jereme

For time 3 rounds of

20 cal rowing

20 ground to over head 65/55

20 burpees

Rest 2 minutes

Post total time minus last rest.

Share your thoughts

  1. Rx 16:08

  2. 16:47

  3. Blah
    16:20

  4. 17:12

  5. Rx 14:20 r1 3:26, r2 3:35, r3 3:19

  6. 14:25…rounds of 3:21, 3:33, 3:31, if my math was right