June 25, 2020
615
Author: jereme
Amrap 4
3 clean & jerk 135/95
10 box jump overs 24/20
Rest 2 minutes
Amrap 4
3 clean & jerk 135/95
10 calories rowing
Rest 2 minutes
Amrap 4
3 clean & jerk
10 pull-ups
Score total rounds + reps.
Rx+ 155. Rx stupid 185.
Krause
says: - 1 comments - June 27, 2020Rx+
3+4
3
3
9 rds +4 total
Mike T
says: - 575 comments - June 27, 2020Oh man, beat up on Donk! Impressive!
Miller
says: - 567 comments - June 27, 2020Rx+ 9 rounds
jereme
says: - 587 comments - June 26, 2020Rx++ 185
Rd 1: 3 rounds 2 rep
Rd 2: 3 rounds 19 reps
Rd 3: 3 rounds 1 reps
139 reps / 9 rounds 22 reps
Mike T
says: - 575 comments - June 26, 2020Rx – 10 rounds
Patrick
says: - 208 comments - June 26, 202012+3 rx