June 28, 2020
616
Author: jereme
For time:
100 walking lunges with kb 35/little red
100 kb hang snatch (50/50 per side) divide however. 35/little red
100 double unders. / 250 jump rope
Hold kb however you choose for lunges.
For time:
100 walking lunges with kb 35/little red
100 kb hang snatch (50/50 per side) divide however. 35/little red
100 double unders. / 250 jump rope
Hold kb however you choose for lunges.
John Edmisten
says: - 192 comments - July 1, 202015:25 RX
shane
says: - 129 comments - July 1, 2020rx 10:40
Lyerly
says: - 22 comments - June 30, 2020I did it
Miller
says: - 611 comments - June 30, 2020Rx singles 10:51
Krause
says: - 371 comments - June 30, 202011:00 singles
Jereme
says: - 637 comments - June 29, 2020Rx 9:01
Patrick
says: - 209 comments - June 29, 202013:39 rx