June 28, 2020

616

Author: jereme

For time:

100 walking lunges with kb 35/little red

100 kb hang snatch (50/50 per side) divide however. 35/little red

100 double unders. / 250 jump rope

Hold kb however you choose for lunges.

Share your thoughts

  1. 15:25 RX

  2. rx 10:40

  3. I did it

  4. Rx singles 10:51

  5. 11:00 singles

  6. Rx 9:01

  7. 13:39 rx