May 18, 2022
617
Author: jereme
Reverse light DT
For time:
5 rounds
6 shoulder to overhead 95/65
9 hang power clean
12 deadlift
Then
1500m row (only once)
Reverse light DT
For time:
5 rounds
6 shoulder to overhead 95/65
9 hang power clean
12 deadlift
Then
1500m row (only once)
Ddutton
says: - 143 comments - May 22, 2022Robbie finished it doing 65
I did 135 took me 15:30
Welch
says: - 139 comments - May 19, 2022Rx 12:11
Jereme Daniels
says: - 605 comments - May 18, 2022Rx 10:57
miller
says: - 582 comments - May 18, 2022Rx 12:06
Mike
says: - 590 comments - May 18, 2022Rx – 11:27
Tyler McNeil
says: - 82 comments - May 18, 202265lb 16:48
Amy
says: - 103 comments - May 18, 2022Not rx, just 45 lb bar
12:54