May 18, 2022

617

Author: jereme

Reverse light DT

For time:

5 rounds

6 shoulder to overhead 95/65

9 hang power clean

12 deadlift

Then

1500m row (only once)

Share your thoughts

  1. Robbie finished it doing 65
    I did 135 took me 15:30

  2. Rx 12:11

  3. Rx 10:57

  4. Rx 12:06

  5. Rx – 11:27

  6. 65lb 16:48

  7. Not rx, just 45 lb bar
    12:54