Amrap 12
6 Deadlift 95/65
5 hang clean
4 shoulder to overhead
10 burpees
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Done
Rx 7
Morgan almost 5 rounds
Rx 9 rds 6 reps.
Rx – 7 rds 15 reps – couldn’t catch my breath today!
Tyler McNeil
says: - 82 comments - July 25, 2022Done
miller
says: - 567 comments - July 15, 2022Rx 7
Morgan almost 5 rounds
Jereme Daniels
says: - 587 comments - July 7, 2022Rx 9 rds 6 reps.
Mike
says: - 575 comments - July 7, 2022Rx – 7 rds 15 reps – couldn’t catch my breath today!