August 28, 2021
638
Author: jereme
For time:
1000m row
90 squats -no weight
80 sit-ups
70 pushups
60 Russian kb swings 53/35
50 sit-ups
For time:
1000m row
90 squats -no weight
80 sit-ups
70 pushups
60 Russian kb swings 53/35
50 sit-ups
Patrick Garnier
says: - 92 comments - August 31, 2021Rx 19:09
miller
says: - 567 comments - August 31, 2021Rx19:03
J Burleson
says: - 54 comments - August 30, 202122:39 rx 🤮🤮🤮
J Burleson
says: - 54 comments - August 30, 2021Correction: switched to knee push-ups early.
mattkrause
says: - 352 comments - August 30, 2021Rx 19:42
Goal was under 20
Mike
says: - 575 comments - August 30, 2021Rx – 16:54
Jereme Daniels
says: - 587 comments - August 29, 2021Rx 17:14
Abs cramped way fast.
Patrick
says: - 208 comments - August 29, 202116:07 Rx push ups were weak
AaronDAllen
says: - 75 comments - August 29, 2021Rx 16:46