August 9, 2022

638

Author: jereme

Amrap 15

21 calorie row

15 abmat sit-ups

9 hang snatch 95/65

Share your thoughts

  1. Reed 5+2 65lbs

  2. Rx 5+5

  3. 65lb. 5 rounds even.

  4. Rx – 5 + 11

  5. Rx 5 rounds 21 reps.

  6. 4+10 scaled weight