August 28, 2022
642
Author: jereme
Amrap 15
15 snatch 65/45
15 push-ups
15 sit-ups
-for 45lb snatch, bar just needs to go below the knees.
Amrap 15
15 snatch 65/45
15 push-ups
15 sit-ups
-for 45lb snatch, bar just needs to go below the knees.
wilson
says: - 136 comments - August 30, 2022Rx. 6 rds.
Mike
says: - 575 comments - August 29, 2022Rx – 6 + 25
mattkrause
says: - 352 comments - August 29, 2022Rx 5 rds +7
Jereme Daniels
says: - 587 comments - August 28, 2022Rx 6 rounds 3 reps.
Just did the 3 reps because Miller needs to know.
Honestly though, this should be 8+ rounds. Did the first 3 rds at 1:30 pace. Just wasn’t feeling it. Instead of quitting I slowed down.
miller
says: - 567 comments - August 28, 2022Reed rx 5+5
miller
says: - 567 comments - August 28, 2022Rx 6 rounds