September 15, 2021

643

Author: jereme

First, I’m floored by how many did the burpees. Seriously impressed and proud to work along side you.

Amrap 10:

20/15 cal row

20 double unders or 40 jump rope

10 goblet squats 53/35

Share your thoughts

  1. Rx singles 4+10

  2. Rx 4 rounds + 1 singles

  3. Rx – 4 rds + 20 – singles

  4. Rx 4+31 singles

  5. 4 rounds rx singles

  6. 5 rounds singles

  7. Rx singles 4+20

  8. Amy
    4 rounds plus 6
    I couldnt jump rope for nothing