September 4, 2022
644
Author: jereme
For time
100 kb swings 53/35
50 burpees
*arms are locked out at the top of kb swings. Ears between elbows. Anything less is cheating.
For time
100 kb swings 53/35
50 burpees
*arms are locked out at the top of kb swings. Ears between elbows. Anything less is cheating.
wilson
says: - 138 comments - September 14, 20229:37 – 35lb kb
Mike
says: - 590 comments - September 6, 2022Rx – 10:00
Welch
says: - 139 comments - September 6, 2022Rx 11:05
Jereme Daniels
says: - 605 comments - September 5, 2022Rx 8:40
miller
says: - 582 comments - September 5, 2022Rx 9: 30
Reed rx 10:56