Amrap 10
5 burpees
5 pull up
20 deadlift 65/55
20 hang snatch
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Rx – 4 rounds
Rx 4+1
Rx 4 rds
2+30. SAD
Rx 5 rounds + 2 reps Snatch unbroken.
Rx 4+10
Mike
says: - 575 comments - October 12, 2021Rx – 4 rounds
miller
says: - 567 comments - October 12, 2021Rx 4+1
mattkrause
says: - 352 comments - October 11, 2021Rx 4 rds
johnedmisten
says: - 185 comments - October 11, 20212+30. SAD
Jereme Daniels
says: - 587 comments - October 10, 2021Rx 5 rounds + 2 reps
Snatch unbroken.
AaronDAllen
says: - 75 comments - October 10, 2021Rx 4+10