For time:
50 kb swings 53/35
100 alternating kb ground to overhead 53/35
2000m rowing
Note: 🤮
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Rx: 17:26
Rx 19:07
For Little Brown
Rx – 25:25
Rx – 21:21 – chipper pace
AaronDAllen
says: - 75 comments - October 15, 2021Rx: 17:26
miller
says: - 582 comments - October 15, 2021Rx 19:07
Mike
says: - 590 comments - October 14, 2021For Little Brown
Rx – 25:25
Mike
says: - 590 comments - October 14, 2021Rx – 21:21 – chipper pace