October 12, 2021

651

Author: jereme

For time:

50 kb swings 53/35

100 alternating kb ground to overhead 53/35

2000m rowing

Note: 🤮

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  1. Rx: 17:26

  2. Rx 19:07

  3. For Little Brown

    Rx – 25:25

  4. Rx – 21:21 – chipper pace