October 18, 2021

653

Author: jereme

For time

1 to 10 reps

1 dead lift

1 hang clean

1 shoulder to overhead

1 back squat

2 of each

3,4…..10

Rx 65/45 rx+ 95/65

Share your thoughts

  1. Rx + 11:11

  2. Rx – 7:32

  3. Rx 7:10

  4. Rx 7:52

  5. Rx 8:41

    • Rx+. 95. Oops

  6. Rx 10:20