September 8, 2022
655
Author: jereme
Amrap 12m
1 clean & jerk 95/65
1 cal rowing
Increase by 1 rep each round. Example: round 4 = 4 clean & jerk 5 cal.
Amrap 12m
1 clean & jerk 95/65
1 cal rowing
Increase by 1 rep each round. Example: round 4 = 4 clean & jerk 5 cal.
Mike
says: - 590 comments - September 13, 2022Rx – 10 + 11
Welch
says: - 139 comments - September 11, 2022Rx 9+16
wilson
says: - 138 comments - September 10, 2022Rx 9+5
Jereme Daniels
says: - 605 comments - September 8, 2022Rx 135 reps. 11+3
Reed
says: - 16 comments - September 8, 2022Rx 9 + 10
miller
says: - 582 comments - September 8, 2022Rx 10+12