November 2, 2021

658

Author: jereme

Amrap 20

500m row

50 burpees

50 kb hang snatch / 25 per arm 35/little red

Share your thoughts

  1. Rx + 260

  2. Two rounds + 505

  3. 2 rds + 127 meters

  4. 2 + 393

  5. Rx – 2 + 331

  6. Rx 2 rds + 536 reps. So 36 burpees into the 3rd round.

  7. Rx 2+315