September 24, 2022
660
Author: jereme
2 Rounds for time:
500m row
50 kb hang snatch 35 (50 total per round. Alternate as needed)
50 push ups
2 Rounds for time:
500m row
50 kb hang snatch 35 (50 total per round. Alternate as needed)
50 push ups
Welch
says: - 139 comments - September 27, 2022Rx completed
Mike
says: - 590 comments - September 26, 2022Rx – 12:30
Reed
says: - 16 comments - September 24, 2022Rx 15:12
Jereme Daniels
says: - 605 comments - September 24, 2022Rx 12:00