Amrap 12
20 calories rowing
10 power cleans 95/65
Rx+ 155/125
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Rx 5+14 cal
4rds 10cal
Rx+ 4+18
Rx+ 4 rounds 27reps
Rx – (115lb pc) – 5 rounds
Welch
says: - 132 comments - November 22, 2021Rx 5+14 cal
johnedmisten
says: - 185 comments - November 19, 20214rds 10cal
miller
says: - 567 comments - November 18, 2021Rx+ 4+18
Jereme Daniels
says: - 587 comments - November 18, 2021Rx+ 4 rounds 27reps
Mike
says: - 575 comments - November 18, 2021Rx – (115lb pc) – 5 rounds