For time:
Buy in: 30 clean & jerk 65/45
Then: 5 rounds of
10 push ups
10 squats
10 kb swings 53/35
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Rx – 6:25 – c&j unbroken
9.14 clean jerks 65 kb 35
Rx 7:08
Rx 6:01 clean & jerk unbroken
Mike
says: - 590 comments - December 6, 2021Rx – 6:25 – c&j unbroken
Tyler McNeil
says: - 82 comments - December 5, 20219.14 clean jerks 65 kb 35
miller
says: - 582 comments - December 5, 2021Rx 7:08
Jereme Daniels
says: - 606 comments - December 3, 2021Rx 6:01
clean & jerk unbroken