December 2, 2021

667

Author: jereme

For time:

Buy in: 30 clean & jerk 65/45

Then: 5 rounds of

10 push ups

10 squats

10 kb swings 53/35

Share your thoughts

  1. Rx – 6:25 – c&j unbroken

  2. 9.14 clean jerks 65 kb 35

  3. Rx 7:08

  4. Rx 6:01
    clean & jerk unbroken