December 8, 2021

669

Author: jereme

Death by

Minute 1: 1 deadlift 95/65

Minute 1: 1 power clean

M2: 2 Dl

M2: 2 PC

3,4,4…….

Until you can’t complete the reps in the minute.

Death by = 1 rep the first minute, add 1 rep each additional minute until you’re not able to finish in the minute.

Share your thoughts

  1. Rx 13 dl + 4 pc

  2. Rx – completed 11 rounds

  3. 9 complete

  4. Rx 12 DL + 6 PC

  5. 14 complete rounds rx. Brain wasn’t working well enough to remember to do reps in the 15….