December 11, 2021
670
Author: jereme
For time:
5 burpees
5 box overs 20”
5 per side kb hang snatch 35/little red
10 burpees
10 box over
10 /s kb snatch
20 burpees
20 box over
20/s kb snatch
40 burpees
40 box over
40/s kb snatch
Box over: both feet must touch the top.
miller
says: - 582 comments - December 14, 2021Rx 17:49
Mike
says: - 590 comments - December 14, 2021Rx – 17:05
Amy
says: - 103 comments - December 14, 202122:10
Changed snatch to ground to overheard and scaled weight
mattkrause
says: - 363 comments - December 13, 202117:36 Rx
johnedmisten
says: - 188 comments - December 13, 2021RX 19:25
Jereme Daniels
says: - 606 comments - December 12, 2021Rx 15:41