December 14, 2021
671
Author: jereme
2 rounds for reps
Amrap 1 min trap bar deadlift 145/105 (45’s on bar)
Rest 2 min
Amrap 1 min push up
Rest 2 min
Amrap 1 min abmat sit-ups
Rest 2m
Score total reps
2 rounds for reps
Amrap 1 min trap bar deadlift 145/105 (45’s on bar)
Rest 2 min
Amrap 1 min push up
Rest 2 min
Amrap 1 min abmat sit-ups
Rest 2m
Score total reps
miller
says: - 567 comments - December 17, 2021Rx 210
37
35
34
39
32
33
Mike
says: - 575 comments - December 17, 2021Rx – 233
mattkrause
says: - 352 comments - December 16, 2021Rx 210
johnedmisten
says: - 185 comments - December 16, 2021203 reps
Ddutton
says: - 143 comments - December 15, 2021222 focused on good reps.