December 21, 2021
673
Author: jereme
Amrap 20
20 alternating reverse front rack lunges 65/45
20 burpees over the bar
20 clean & jerk
500m row
Amrap 20
20 alternating reverse front rack lunges 65/45
20 burpees over the bar
20 clean & jerk
500m row
Tyler McNeil
says: - 82 comments - December 27, 2021Forgot to post. Did 1 round and got a call
Mike
says: - 575 comments - December 22, 2021Rx – 2 rounds – stopped with 3:40 remaining, knee was barking at me.
mattkrause
says: - 352 comments - December 22, 2021Rx 2+28
Welch
says: - 132 comments - December 22, 2021Rx 2+ 53
Jereme Daniels
says: - 587 comments - December 21, 20212 rounds +141m
miller
says: - 567 comments - December 21, 2021Rx 2+60
Patrick
says: - 208 comments - December 21, 20213 + 7 Rx. Barn floor is cold