3 x 5 not for time: strict pull ups
Amrap 10
15 wall ball 20/14
150 jump rope
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Rx – 4 + 95 – Today I couldn’t jump rope to save my life!
Correction- 4 + 110 (forgot the wallballs on the last round)
Rx 4+115
5 + 60 Rx
Mike
says: - 590 comments - January 4, 2022Rx – 4 + 95 – Today I couldn’t jump rope to save my life!
Mike
says: - 590 comments - January 4, 2022Correction- 4 + 110 (forgot the wallballs on the last round)
mattkrause
says: - 363 comments - January 3, 2022Rx 4+115
Patrick
says: - 208 comments - January 3, 20225 + 60 Rx