Amrap 12 minutes
30 trap bar deadlifts 145/105
30 push-ups
30 abmat sit-ups
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2+45 125 lbs
125lbs 2rds +35
Rx 3 rds + 52 reps
Rx – 3 + 20
3 rounds
Rx 2 rds+30
Welch
says: - 132 comments - December 28, 20222+45
125 lbs
beattiecd
says: - 47 comments - December 28, 2022125lbs 2rds +35
jereme
says: - 35 comments - December 27, 2022Rx 3 rds + 52 reps
Mike
says: - 575 comments - December 27, 2022Rx – 3 + 20
miller
says: - 567 comments - December 27, 20223 rounds
mattkrause
says: - 352 comments - December 27, 2022Rx 2 rds+30