February 4, 2022

686

Author: jereme

Amrap 15

20 box over (20”)

30 push ups

40 sit up

Box overs: both feet touch the top. Can step over or jump.

Share your thoughts

  1. Rx 3+50

  2. 3+35

  3. 3+50

  4. Rx 2 + 44

  5. Rx 4 rounds 30 reps

  6. Rx – 3 +84

  7. Rx 3+80