January 1, 2023
686
Author: jereme
For time:
2000m row
40 alternating kb ground to overhead 53/35
60 barbell hang clean & jerk 65/45
For time:
2000m row
40 alternating kb ground to overhead 53/35
60 barbell hang clean & jerk 65/45
Welch
says: - 132 comments - January 5, 2023Rx 17:58
Mike
says: - 575 comments - January 3, 2023Rx – 16:28
mattkrause
says: - 352 comments - January 3, 2023Rx 17:12
mdick
says: - 154 comments - January 2, 202318:00
Jereme Daniels
says: - 587 comments - January 1, 2023Rx 15:35
Hang clean & jerk 20, 15, 15, 10
miller
says: - 567 comments - January 1, 2023Rx 16:34