February 7, 2022
687
Author: jereme
Emom 21
1: 5 pull ups. Strict
2: 30 double unders or 70 jump rope
3: 20 seconds max reps of clean & jerk 95/65
Score total clean & jerk reps.
Emom 21
1: 5 pull ups. Strict
2: 30 double unders or 70 jump rope
3: 20 seconds max reps of clean & jerk 95/65
Score total clean & jerk reps.
Welch
says: - 146 comments - February 8, 2022Rx 56
mattkrause
says: - 370 comments - February 8, 2022Rx 65
beattiecd
says: - 49 comments - February 8, 2022Rx- 43
miller
says: - 602 comments - February 7, 2022Tim completed rx
Jereme Daniels
says: - 629 comments - February 7, 2022Rx 64
Ddutton
says: - 143 comments - February 7, 2022Rx+ 64
Jereme Daniels
says: - 629 comments - February 7, 2022there was no plus
Ddutton
says: - 143 comments - February 8, 2022I’m the plus
Jereme Daniels
says: - 629 comments - February 8, 2022Plus size?
miller
says: - 602 comments - February 7, 2022Rx 45
Mike
says: - 613 comments - February 7, 2022Rx – 54 c&j
Tyler McNeil
says: - 90 comments - February 7, 2022Rx weight 29
Regular jumprope jumping pull-ups
Mike
says: - 613 comments - February 7, 2022Hey guys, I wanted to point out that Tyler did RX weight. I did the WOD with him and he did a great job. Good work Tyler!