For time:
200 Russian kb swings 53/35
100 abmat sit-ups
50 push-ups
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Complete 9:51 w/35.
Rx 11:57 kb swings unbroken.
Rx 16:40
Rx 16:24
Rx 15:23
Rx – 15:25 – ab cramps
chris_maher
says: - 160 comments - January 9, 2023Complete 9:51 w/35.
Jereme Daniels
says: - 587 comments - January 7, 2023Rx 11:57
kb swings unbroken.
d.brown
says: - 46 comments - January 5, 2023Rx 16:40
mattkrause
says: - 352 comments - January 5, 2023Rx 16:24
Patrick Garnier
says: - 92 comments - January 4, 2023Rx 15:23
Mike
says: - 575 comments - January 4, 2023Rx – 15:25 – ab cramps